PSYCHOLOGICAL & BEHAVIORAL HEALING
PSYCHOLOGICAL & BEHAVIORAL HEALING
INDIVIDUALS | COUPLES | FAMILIES | TEENS & YOUNG ADULTS
FRIENDS | BUSINESS
MY APPROACH
In the work we do, I create a safe space for you to freely explore all parts of yourself and your life. I work with individuals (adults, young adults and teens), couples, families, business colleagues and friends. My goal is to listen to you and give compassionate support, honest insight, and expert information so you can heal, move forward, and activate your true potential. I will shoot straight and encourage you to consider new approaches and perspectives, always in an effort to support the expression of your true self.
My approach is person-centered (meaning, it’s about you, the individual), scientific, interdisciplinary, solution-focused, and intuitively-tailored. I focus on integrating scientific information with matters of the heart and soul. In some cases, intuitive information, ancient practices, and energy healing methods can be used to evaluate, complement and expedite consciousness shifts, healing and growth. In our sessions, you will learn to connect with your true self — so that you come alive fully and live with integrity, passion, meaning, purpose, and power. Wherever you’re at is where I’ll meet you, and everything we do will be tailored to you — your talents, strengths, values, needs, goals, and lifestyle.
I operate from a place of integrity, compassion, fairness, and professionalism. If you request or need something that is out of my experience, I will let you know and may refer you to somebody who may be helpful. My intention is to be dependably present for you, to listen, honor what you need in every moment, and give you the tools to address, head on, whatever presents itself in your life.
I specialize in helping highly sensitive, empathic, creative and ambitious people heal their pain, connect with their true self, and make wise, soulful decisions for their future. If you have been in narcissistic relationships, those with addiction, or are hoping to heal after parental abuse, neglect or absence, you can learn how to regain your sense of self, set healthy boundaries and move forward with confidence. I will help you to realize who and what you are, remind you that you are free, and to live life with freedom.
COMMONLY REQUESTED AREAS CLIENTS SEEK HELP FOR
SELF-CONFIDENCE & SELF-ESTEEM
FINDING YOUR VOICE
SETTING BOUNDARIES
ANXIETY, FEAR & RESILIENCE
MOTIVATION, SELF-CONTROL, HABITS & DISCIPLINE
SELF-ACCEPTANCE, SELF-LOVE + SELF-COMPASSION
WORK “CALLING”, MEANING + PURPOSE IN WORK
HEALING FROM (PARENTAL) ABUSE, NEGLECT + NARCISSISTIC RELATIONSHIPS
BEING YOUR TRUE SELF
EMOTION REGULATION
EMOTIONAL & PHYSICAL SELF-CARE
HEALTHY FOOD & EATING BEHAVIORS
HEALING TRAUMA
EXISTENTIAL QUESTIONS + CONFUSION
COMMUNICATION & RELATIONSHIPS
DECISION-MAKING
GIFTEDNESS, 2e + POSITIVE DISINTEGRATION